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Slimming World: Weeks 5-14

Although I have been following the Slimming World diet for 18 weeks now, I have unfortunately not managed to post an update since the first month due to a series of personal issues (and some holidays, of course – it is summer). During this time, I have stuck to the diet on and off, with some weeks going better than others. I have faced a number of issues during this time – some diet related, some not – which unfortunately means that I am currently slightly heavier than when I first started in May. When I first started the diet, it took my body time to adjust. As I mentioned in my previous blog post, Metamorphosis , I have always had weight issues due to a medical condition called gastroparesis. My gastroparesis also means that my body cannot handle certain foods, most of which are what is recommended for most diets. However, after a few weeks my body began to lose weight very gradually. This was interrupted by my multiple travels (check my travel blog, Alex Alfresco ) and so here...

Slimming World: Weeks 1-4

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So I’ve just completed my first month on the Slimming World diet, which has been great fun although difficult as I love desserts! I’ve found some amazing low syn or even syn free recipes though which I’m planning on posting in the coming weeks, but this post is more of an introduction. Between my fast metabolism and my stomach condition (gastroparesis), I spend the first 18 years of my life underweight and struggling to gain and body mass. Then my medication changed and I started gaining weight FAST. Currently I am three stone heavier than I’d like to be. Maybe that’s not as much as some other people would like to lose – I am a fairly average body size and don’t look very overweight – but to me that is a big change. I can’t stop the tablets that are making me put on weight so I am trying to lose it healthily, which is why I turned to the Slimming World diet. Slimming World is more of a lifestyle change than a diet. It’s all about managing food, having the right food most of th...