Chronic Illness Survival Kit
Having a chronic illness isn’t easy, but it helps to keep with you a few things that can make it at least a little more manageable. Below are 8 things that I take out with me wherever I go that can make things a little easier: 1. Instant Hand Warmers My pain can flare up at any moment, and so it is good to have small, simple ways to ease it a little. Heat helps, but I cannot take a hot water bottle everywhere with me. Instead, I carry about some of the clickable instant hand warmers that people normally use during the winter. These are easy to carry around and activate when I need them. To reset them, I simply boil them when I get home. BONUS: use them just after you have boiled them and then activate them later on to get two uses out of them each time! Make sure not to burn yourself though. 2. Spare Tablets So often I forget to take my tablets, and so I have a little strip of each of my tablets kept in a purse when I can easily take around with me. This means that
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