Persisting Pain

Hi! My name is Alex and I am an up-and-coming UK travel and lifestyle blogger writing about my adventures and managing life with multiple chronic illnesses. I initially started my blog after watching videos of Claire Wineland’s speeches. She inspired me and reminded me that my life was more than my disabilities. I have been ill my entire life, and my health will continue to decline. Among other things, I have fibromyalgia, gastroparesis, myalgic encephalomyelitis, depression, and anxiety. These limit my everyday life and I am still learning how to cope with them and still achieve my goals. My first blog at https://persistingpain.blogspot.com is where I write about learning to manage my illnesses and about how I try and live as normal a life as possible despite my disabilities. I also started a blog at https://alexalfresco.blogspot.com where I document my travel experiences. I have always loved travel and would like to share my passion with others. I have one f...

Having a chronic illness isn’t easy, but it helps to keep with you a few things that can make it at least a little more manageable. Below are 8 things that I take out with me wherever I go that can make things a little easier: 1. Instant Hand Warmers My pain can flare up at any moment, and so it is good to have small, simple ways to ease it a little. Heat helps, but I cannot take a hot water bottle everywhere with me. Instead, I carry about some of the clickable instant hand warmers that people normally use during the winter. These are easy to carry around and activate when I need them. To reset them, I simply boil them when I get home. BONUS: use them just after you have boiled them and then activate them later on to get two uses out of them each time! Make sure not to burn yourself though. 2. Spare Tablets So often I forget to take my tablets, and so I have a little strip of each of my tablets kept in a purse when I can easily take around with me. This means that ...